Weigh In record (no journal entry) for 22 May 2023
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187.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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2338 kcal
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Fat: 94.29g | Prot: 107.86g | Carb: 258.92g.
Breakfast: Bimbo Pan de Molde Natural 100% Integral, Hacendado Leche Desnatada, DIA Galletas Digestive, Milbona Yogur Griego Vainilla, DIA Galletas Digestive, Hacendado Leche Desnatada. Lunch: Brillante Arroz Tradicional, Lindt Bombón Lindor, Hacendado Leche Desnatada. Dinner: Milbona Yogur Griego Vainilla, Miau Calamares en Salsa Americana, Lomo de Cerdo. Snacks/Other: Weider Harina de Avena Sabor Brownie, Plátano Verde, Hacendado Leche Desnatada. more...
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losing 0.4 lb a week
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