My godson’s h.s. graduation party was yesterday and then my partner and I went out to eat with friends we hadn’t seen in a while. I went WAAAAAY over cal count. But today, we’ve run errands and I took a 2+ mile walk. I’m already at 11,500 steps and doing well with my calories. Happy Sunday, y’all.
Diet Calendar Entries for 21 May 2023:
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1406 kcal
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Fat: 79.89g | Prot: 74.40g | Carb: 113.65g.
Breakfast: Waffle House Waffle with Butter & Syrup, Bacon, Fried Egg. Dinner: Elevation Chocolate Coconut Bar, Daisy Low Fat 2% Small Curd Cottage Cheese, Chester's Boneless Chicken Wings, Caesar Salad with Romaine. Snacks/Other: Liquid IV Hydration Multiplier. more...
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Comments
Way to bounce back! Im in same boat, celebrated husbands birthday, Italian style and gained 4 lbs..still trying to get rid of it!!
21 May 23 by member: Diana 1234
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