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up 2# after dinner last night - might be the sausages or just had too much overall
keep an eye on sausages next time see if it happens again
Diet Calendar Entries for 27 July 2011:
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1535 kcal
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Fat: 87.98g | Prot: 115.54g | Carb: 48.13g.
Breakfast: atkins bar, sweet n low, coffee, half and half. Lunch: atkins bar, chicken thigh. Dinner: Monterey Cheese, roast beef, cucumber, tomato, havarti cheese, deli smoked turkey, black-forest ham, Dill Pickles - Garlic. Snacks/Other: vanilla sandwich, sweet n low, coffee, half and half. more...
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4044 kcal
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Activities & Exercise:
Sitting - 3 hours, Sleeping - 9 hours, Resting - 4 hours, Desk Work - 8 hours. more...
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Kluenii's weight history
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