Weigh In record (no journal entry) for 21 May 2023
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141.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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1700 kcal
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Fat: 26.81g | Prot: 137.71g | Carb: 265.58g.
Breakfast: Sidral Mundet Sidral Mundet, Act II Act II Extra Mantequilla, Tilapia (Pez), Calabacín, Chayote, Zanahoria. Lunch: Dolores Atún en Agua. Dinner: Alpura Leche Deslactosada, Bimbo Pan Integral, Manzana, la Sierra Frijoles Bayos sin Grasa, Pechuga de Pollo Cruda. Snacks/Other: Ovarb Maíz Precocido para Pozole Seleccionado. more...
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losing 0.8 lb a week
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