penelopa1980's Journal, 25 June 2015

Weigh In record (no journal entry) for 25 June 2015
147.5 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2015:
289 kcal Fat: 15.99g | Prot: 10.72g | Carb: 25.92g.   Breakfast: Красный Октябрь Конфета Триумф, Ламбер Сыр, Лакомо Сливки 10%, Геркулес Овсяные Хлопья. more...
losing 0.5 lb a week



     
 

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