Dogcatcher1's Journal, 20 May 2023

163.0 lb Lost so far: 33.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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838 kcal

Fat: 36.68g | Prot: 49.23g | Carb: 83.28g.   Breakfast: Bacon, Waffle House Waffle with Butter & Syrup. Lunch: Won Ton Soup (Wonton). Snacks/Other: Hershey's Kit Kat Minis, Hershey's Kit Kat Minis. more...

2062 kcal

Activities & Exercise: Shopping - 45 minutes, Driving - 1 hour and 45 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...