jasmin_de_oliveira's Journal, 20 May 2023

Última refeição do dia. Pra iniciar o jejum.

Diet Calendar Entries for 20 May 2023:
1204 kcal Fat: 42.21g | Prot: 72.97g | Carb: 134.44g.   Breakfast: Gold & Ko Bombom Cookies & Cream, Santo Antônio Paçoca Rolha Zero Açúcar, Café com Açúcar, Pasta de Amendoim, Ovo Mexido, Wickbold Pão 100% Integral Tradicional . Lunch: Frango Desfiado, Milho Verde. Snacks/Other: Mangas, Limilk Mistura de Requeijão e Amido, Pif Paf Presunto, Frimesa Queijo Mussarela, Massa Leve Massa de Pastel. more...
612 kcal Activities & Exercise: Hiking - 50 minutes, Weight Training (Bodybuilding) - 45 minutes, Bike Machine (Cycling) - 20 minutes, Apple Health - 22 hours and 5 minutes. more...

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