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Diet Calendar Entries for 20 May 2023:
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1327 kcal
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Fat: 36.27g | Prot: 102.76g | Carb: 134.82g.
Breakfast: Tahin Pekmez, Beyaz Peynir, Yumurta, Halk Ekmek Tam Buğday Ekmeği. Lunch: Tavuk Suyu, Muz, Yeşil Elma. Dinner: Lahana Sarması, Zeytinyağı, Salatalık (Kabuklu), Tavuk Göğüs Eti, Yayla Yeşil Mercimek. Snacks/Other: Fellas Protein Bar Almond & Cacao. more...
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1572 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Weight Training (moderate) - 55 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
Biraz saklanmıştım geri geldim 😄
20 May 23 by member: sinеm🦊
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24 May 23 by member: FattaFitto
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