Weigh In record (no journal entry) for 20 May 2023
|
154.1 lb
Lost so far: 20.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2023:
|
1541 kcal
|
Fat: 61.56g | Prot: 45.60g | Carb: 197.88g.
Breakfast: Додо Пицца Пицца Микс, Макдоналдс Капучино (0,3 L). Lunch: Доширак Лапша Чан Рамён. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinamrrrr's weight history
|