Good Morning. Well it is Monday already and back to work. I am excited this week-end is the North Idaho Fair. I will be going with my Miniature Club to do demenstrations on different projects. I will be making little girls dresses. Of course for miniatures. It should be fun. I have entered my Toy Store for judging. We will see how it does. Other than that it is a busy week ahead of me at work. I am doing fine trying to keep my head on straight and not get obsessed with my weight loss. Hard to do but not impossible. Got to run. Have a good day.
|
184.2 lb
Lost so far: 68.8 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 24 August 2009:
|
794 kcal
|
Fat: 11.72g | Prot: 48.66g | Carb: 128.64g.
Breakfast: medifast cocoa, water. Lunch: water, Yoplait Light Thick & Creamy Peaches & Creme, CHICKEN & RICE HEALTHY CHOICE. Dinner: water, Healthy Choice Portabello Marsala Pasta, Zucchini, Tomato Sauce with Basil, Garlic, & Oregano. Snacks/Other: hard pretzel. more...
|
|
2790 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
|
gaining 1.4 lb a week
|