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BiancaGama
Journal
19 May 23
BiancaGama's Journal, 19 May 2023
BiancaGama's Profile
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Weigh In record (no journal entry) for 19 May 2023
131.8 lb
Lost so far:
15.9 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2023:
352 kcal
Fat: 11.05g | Prot: 15.38g | Carb: 48.00g.
Breakfast:
Tirolez Queijo Mussarela, Pullman Pão de Forma, Linea Adoçante Sucralose Líquido, Café (Infusão).
more...
1708 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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