Pan-roasted Chuck Steak▪️Rhubarb Pan Sauce▪️Tumeric Jalapeno Rice▪️Oven-Charred Broccoli
Diet Calendar Entries for 18 May 2023:
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2400 kcal
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Fat: 66.80g | Prot: 108.55g | Carb: 214.59g.
Breakfast: Summer Fresh Tuscan Bean Salad, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Cacique Crema Mexicana, Coffee, Carnation Evaporated Milk, Hellmann's Olive Oil Mayonnaise Dressing, Smoked Chinook Salmon. Lunch: Stop & Shop Baby Yukon Gold Potatoes, Summer Fresh Tuscan Bean Salad. Dinner: Pinot Noir Wine , Yellow Rice, Cooked Broccoli (Fat Added in Cooking), Great Value Beef Chuck Tender Steak. Snacks/Other: Pinot Noir Wine, barkTHINS Dark Chocolate Almond with Sea Salt, Spaten Oktoberfest, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine. more...
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300 kcal
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Activities & Exercise:
Cut Lawn - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Comments
That actually looks good asf, pass me a plate of that! 😋
19 May 23 by member: Cyrus Mourningstar
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Rhubarb Pan Sauce ,,, in a glass on the side or straight up 😋
19 May 23 by member: Livin_Breezy
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19 May 23 by member: sk.17
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Straight up and then slathered Breezy ☺️
19 May 23 by member: sk.17
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Slathered sounds just right!
19 May 23 by member: Livin_Breezy
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Great meal! That jalapeno rice looks so good. Have a fantastic day! :)
19 May 23 by member: bigbeautifulme
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19 May 23 by member: sk.17
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