Weigh In record (no journal entry) for 19 May 2023
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162.7 lb
Lost so far: 1.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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445 kcal
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Fat: 16.35g | Prot: 19.71g | Carb: 58.38g.
Breakfast: Томатный Сок, Майонез, Bonduelle Кукуруза, Вареное Яйцо, Овсяная Каша на Молоке. more...
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losing 4.6 lb a week
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Lentka1's weight history
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