Weigh In record (no journal entry) for 19 May 2023
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132.5 lb
Lost so far: 0 lb.
Still to go: 132.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2023:
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394 kcal
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Fat: 4.26g | Prot: 28.39g | Carb: 47.12g.
Dinner: 蘋果, 7-11 茶葉蛋. Snacks/Other: Airwaves Airwaves 酷涼Fun塊口香糖-冰爽檸檬口味. more...
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losing 5.4 lb a week
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Rex_____'s weight history
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