Juan Pablo Angel 2022's Journal, 18 May 2023


Diet Calendar Entries for 18 May 2023:
2539 kcal Fat: 65.98g | Prot: 199.01g | Carb: 285.29g.   Breakfast: Pan de Salvado, Huevo, Café, Manzana. Lunch: Salsa de Tomate, Cuadril, La Salteña Ravioles Pollo y Verdura. Dinner: Naranjas, Pechuga de Pollo Hervida, La Campagnola Atún al Natural, Dos Hermanos Arroz No Se Pasa, Zanahoria. Snacks/Other: Topline Chicles, Star Nutrition Creatine Monohydrate, Manzanas, Nutrilab Whey Pro 2.0, Banano, Quaker Avena Instantánea. more...
2651 kcal Activities & Exercise: Bike Machine (Cycling) - 45 minutes, Gym - 2 hours, Google Fit - 21 hours and 15 minutes. more...

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