Weigh In record (no journal entry) for 18 May 2023
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259.9 lb
Lost so far: 11.3 lb.
Still to go: 119.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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310 kcal
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Fat: 1.39g | Prot: 5.79g | Carb: 52.95g.
Breakfast: Bananas , Kroger Kosher Dill Pickle Spears, Essential Everyday White Cheddar Cheese Mac & Cheese. more...
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losing 0.0 lb a week
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