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btavora
Journal
08 Jun 15
btavora's Journal, 08 June 2015
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Weigh In record (no journal entry) for 08 June 2015
196.2 lb
Lost so far:
2.2 lb
.
Still to go:
86.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 June 2015:
420 kcal
Fat: 17.94g | Prot: 50.06g | Carb: 12.31g.
Lunch:
Heinz Molho Barbecue Regular, Merluza.
Dinner:
Ecila Queijo tipo Cottage, Omelete, Seara Tubelle de Peru.
Snacks/Other:
Água, Itambé Iogurte Grego Zero.
more...
2224 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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