Weigh In record (no journal entry) for 18 May 2023
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228.2 lb
Lost so far: 26.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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726 kcal
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Fat: 10.55g | Prot: 79.22g | Carb: 74.57g.
Breakfast: REWE Bio Quinoa Tricolore, Gekochtes Ei, Milbona Leichter Körniger Frischkäse, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Rote Kidneybohnen (Konserviert). more...
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losing 3.1 lb a week
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Annemädchen's weight history
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