Weigh In record (no journal entry) for 18 May 2023
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124.1 lb
Lost so far: 41.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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1537 kcal
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Fat: 73.34g | Prot: 96.20g | Carb: 115.37g.
Breakfast: Alpro Not Milk 1,8%, More Nutrition Moremelade Himbeere-Blaubeere, Diablo Hazelnut Chocolate Spread, Steiner Food Protein Pancake, Alpro Kokosnussmilch ohne Zucker, More Nutrition Chunky Flavour Cinni Crunchy. Lunch: Big mac wrap, More Nutrition Chunky Flavour Butterkeks, Gut & Günstig Laktosefreier Joghurt Mild 3,8%. Dinner: Maggi Bandnudeln mit Lachs (231g), More Nutrition Chunky Flavour Cinni Crunchy, Gut & Günstig Laktosefreier Joghurt Mild 3,8%. more...
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steady weight
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