Date started: 01 Mar 21

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 195.6 lb
18 Feb 22	183.6 lb	Reasonably Well
10 Jan 22	194.0 lb	Poorly
22 Oct 21	189.2 lb	Reasonably Well
16 Oct 21	190.3 lb	Reasonably Well
09 Oct 21	188.9 lb	Reasonably Well
02 Oct 21	189.6 lb	Reasonably Well
24 Sep 21	190.0 lb	Reasonably Well
18 Sep 21	188.5 lb	Reasonably Well
28 Aug 21	187.0 lb	Reasonably Well
09 Aug 21	188.1 lb	Reasonably Well
07 Aug 21	183.0 lb	Reasonably Well
31 Jul 21	181.7 lb	Reasonably Well
09 Jul 21	184.1 lb	Reasonably Well
02 Jul 21	181.7 lb	Reasonably Well
19 Jun 21	181.4 lb	Reasonably Well
11 Jun 21	183.6 lb	Reasonably Well
05 Jun 21	179.9 lb	Reasonably Well
01 Jun 21	180.3 lb	Reasonably Well
21 May 21	180.8 lb	Reasonably Well
15 May 21	182.1 lb	Reasonably Well
28 Apr 21	179.9 lb	Reasonably Well
19 Apr 21	181.9 lb	Reasonably Well
05 Apr 21	184.5 lb	Poorly
29 Mar 21	185.2 lb	Reasonably Well
22 Mar 21	186.3 lb	Reasonably Well
18 Mar 21	187.8 lb	Reasonably Well
01 Mar 21	195.6 lb	Reasonably Well

Date started: 30 May 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 186.1 lb
18 Mar 19	173.1 lb	Reasonably Well
13 Mar 19	175.3 lb	Reasonably Well
28 Feb 19	169.8 lb	Reasonably Well
19 Feb 19	170.6 lb	Reasonably Well
07 Feb 19	170.9 lb	Reasonably Well
04 Feb 19	175.5 lb	Reasonably Well
28 Jan 19	172.8 lb	Reasonably Well
26 Jan 19	173.7 lb	Reasonably Well
21 Jan 19	176.1 lb	Reasonably Well
20 Jan 19	177.5 lb	Reasonably Well
04 Jun 18	184.1 lb	Reasonably Well
03 Jun 18	184.3 lb	Reasonably Well
02 Jun 18	187.2 lb	Reasonably Well
30 May 18	186.1 lb	Not Applicable