Weigh In record (no journal entry) for 17 May 2023
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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325 kcal
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Fat: 3.13g | Prot: 32.70g | Carb: 44.67g.
Snacks/Other: Naturale Aveia em Flocos Finos , Growth Supplements 80% Whey Protein, Batavo Iogurte Natural Desnatado, Banana. more...
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gaining 0.4 lb a week
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Kethelen Fortes's weight history
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