Weigh In record (no journal entry) for 17 May 2023
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181.2 lb
Lost so far: 3.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2023:
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3026 kcal
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Fat: 92.08g | Prot: 231.22g | Carb: 293.53g.
Breakfast: 2% Chocolate Milk. Lunch: Booster Juice Chipotle Steak Wrap. Dinner: Chocolate Flavored Sprinkles, Chocolate Frozen Yogurt, President's Choice Gouda Cheese, Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade) . Snacks/Other: Gatorade Orange Powder, Clean Gainer. more...
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losing 4.6 lb a week
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matheuscmenegon's weight history
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