Weigh In record (no journal entry) for 17 May 2023
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157.4 lb
Lost so far: 85.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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416 kcal
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Fat: 31.72g | Prot: 16.19g | Carb: 15.16g.
Lunch: Chicken Broth, Bouillon or Consomme, Aldi Everything Almond Flour Crackers, Cucumber (Peeled) . Snacks/Other: Celery , Celery , Enlightened Peanut Butter Fudge Keto Ice Cream . more...
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steady weight
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tammylee63's weight history
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