Weigh In record (no journal entry) for 17 May 2023
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155.4 lb
Lost so far: 18.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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982 kcal
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Fat: 15.38g | Prot: 59.25g | Carb: 152.26g.
Breakfast: Kaffee, Aldi Milch 1,5%. Lunch: Eichblattsalat, King's Crown Kidney-Bohnen, Aldi Bio Rote Beete in Scheiben, Gekochtes Ei, Kühne Balsamico Dressing, Thunfisch in Wasser (Konserviert), Rote Paprika, Gurke (mit Schale), Karotten, Tomaten. Dinner: Asia Spezialitäten Soja Sauce , Basmati-Reis, Rote Paprika, Karotten, Zwiebeln, Brokkoli, Zucchini. Snacks/Other: Lindt Excellence Chili, Äpfel. more...
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steady weight
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annikakei's weight history
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