Weigh In record (no journal entry) for 17 May 2023
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134.0 lb
Lost so far: 6.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2023:
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1215 kcal
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Fat: 34.00g | Prot: 29.50g | Carb: 202.00g.
Breakfast: Greenlee's Best Cinnamon Bread. Lunch: Subway Wrap, Quaker Natural Granola - Oats & Honey. more...
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losing 1.4 lb a week
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eathomas's weight history
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