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I ate too much today!!!!
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122.8 lb
Lost so far: 2.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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1723 kcal
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Fat: 38.25g | Prot: 105.08g | Carb: 241.70g.
Breakfast: Banana Pancakes, Banana Pancakes, Vanilla Soymilk, Regular Coffee. Lunch: Dark Chocolate Caramel Pecan Nutrition Bar, Day Break Cranberry Almond Bar. Dinner: Chili Macaroni, Chili Macaroni. Snacks/Other: Air Popped Popcorn. more...
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steady weight
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