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Wohoo ⛳️
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145.0 lb
Lost so far: 15.9 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2023:
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1342 kcal
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Fat: 46.66g | Prot: 92.19g | Carb: 136.68g.
Breakfast: Birnen, Hofburger Körniger Frischkäse Halbfettstufe, Aldi Mein Landkäse Mild, Meierbaer Eiweiß Toastbrötchen. Lunch: Eat Happy Maki Mix Lachs Thunfisch, Eat Happy Nigiri Lachs. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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losing 4.6 lb a week
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