IckebinsDrea's Journal, 17 May 2023

123.7 lb Lost so far: 39.5 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

---

894 kcal

Fat: 27.81g | Prot: 24.11g | Carb: 138.02g.   Breakfast: Kaffee mit Milch. Lunch: Pflaumen, Banane, Birnen, Kaffee, Kaffee, Honig, Butter, Metzger Thüringer Mett, Edeka Guten Morgen Weizenbrötchen, Reis-fit Feelgood Curry Madras. Snacks/Other: Elitess Wasser Still, Meßmer Pfefferminze. more...

1699 kcal

Activities & Exercise: Bike Machine (Cycling) - 12 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...