Weigh In record (no journal entry) for 12 May 2023
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170.6 lb
Lost so far: 131.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2023:
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1209 kcal
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Fat: 42.07g | Prot: 74.09g | Carb: 126.85g.
Lunch: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Lidl Kaisergemüse, Thomy Hollandaise Legere. Dinner: Dr. Oetker Die Ofenfrische Speciale. Snacks/Other: Marshmallows, Milch 1,5%, Eierwaffeln. more...
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losing 15.0 lb a week
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