shayeesha's Journal, 15 May 2023


Diet Calendar Entries for 15 May 2023:
1338 kcal Fat: 58.50g | Prot: 57.33g | Carb: 129.45g.   Breakfast: Coffee. Lunch: Astro Balkan Style Natural Yogurt, Cucumber (with Peel) , Mary's Organic Crackers Original Crackers, Salsa. Dinner: Chimichurri, Cooked Asparagus (Fat Added in Cooking), Boiled Potato, Cooked Salmon. Snacks/Other: Great Value Waffle Cone, Haagen-Dazs Butter Pecan , Verve Gin Smash. more...
1481 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Butter, garlic & lemon marinated salmon, with fresh garden herb chimichurri, potatoes and pan fried asparagus 
16 May 23 by member: shayeesha

     
 

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