beckssilver's Journal, 16 May 2023

beckssilver's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2023

307.1 lb Lost so far: 28.4 lb. Still to go: 108.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2023:

1331 kcal

Fat: 50.41g | Prot: 92.66g | Carb: 114.44g. Lunch: Corny Schoko-Banane, Gurke (mit Schale), Aldi Ei, Bäcker Görtz Käsebrezel. Dinner: Veggyness Veganes Steak , Botato Bratkartoffeln mit Zwiebeln. more...

406 kcal

Activities & Exercise: Hula Hoop - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

losing 2.3 lb a week

27 Supporters Support

Comments

Dem Kleinen geht es heute schon wieder besser. 🥳

15 May 23 by member: beckssilver

oh, das freut mich zu hören! 👍🏻 War ja echt hartnäckig...

16 May 23 by member: Dienstag81


	Submit a Comment You must sign in* to submit a comment*

beckssilver's weight history

view complete history

beckssilver's Journal, 16 May 2023

Submit a Comment

Other Related Links

Members

beckssilver's weight history