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Reviewed my RDI, still at 2400.
It is possible the Cancun trip started up my metabolism again and has allowed me to lose a small amount of weight the past two weeks.
Diet Calendar Entries for 15 May 2023:
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1626 kcal
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Fat: 82.10g | Prot: 46.19g | Carb: 175.71g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Coffee, Vitafusion MultiVites Gummy Vitamins. Lunch: Kroger Saltines Unsalted Tops Crackers, Ritz Crackers - Fresh Stack, Mars Milky Way (Minis), Papa Murphy's Pizza Cheese deLITE, Dr. Pepper Diet Rite Pure Zero Cola. Dinner: Dr. Pepper Diet Rite Pure Zero Cola, Ketchup , Ore-Ida Waffle Fries, Simply Enjoy Grilled Mixed Vegetables, Calavo Avocado, Trader Joe's Quiche Lorraine. Snacks/Other: Hershey's Krackel Miniatures. more...
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2472 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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