Weigh In record (no journal entry) for 26 July 2011
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356.2 lb
Lost so far: 51.8 lb.
Still to go: 156.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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880 kcal
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Fat: 26.88g | Prot: 57.88g | Carb: 113.70g.
Breakfast: Philly Steak & Cheese, believe protein drink. Lunch: Nectarines, Maple Flavored Sausage Patties. Dinner: Nectarines, Water (Bottled), Original Chicken Nuggets. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars. more...
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losing 6.7 lb a week
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