Weigh In record (no journal entry) for 22 June 2015
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223.6 lb
Lost so far: 6.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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730 kcal
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Fat: 34.00g | Prot: 31.00g | Carb: 75.00g.
Breakfast: Chick-fil-A Hash Browns, Chick-fil-A Chicken, Egg & Cheese Bagel. more...
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steady weight
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fumblebottom's weight history
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