Nach langer Winterpause das erste mal wieder mit dem Rad zur Arbeit, gar nicht so schlecht von der Zeit her 🤔😊👏
Diet Calendar Entries for 15 May 2023:
|
1561 kcal
|
Fat: 90.25g | Prot: 69.87g | Carb: 109.60g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker. Lunch: Metaflow Shake. Dinner: Aldi Grill-Käse, Grillgemüse, Aldi Kräuterbaguette, Edeka Bauchspeck, Wolf Original Nürnberger Rostbratwürste, K-Classic Knoblauch Sauce, Aioli. Snacks/Other: Blaubeeren, Ikea Softeis, Muh-Muhs Original Sahne Muh-Muhs Toffees. more...
|
|
2217 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~{Diana}~'s weight history
|