BCM-Messung (Body Composition Monitor) am Samstag 8.4.23
|
160.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2023:
|
1418 kcal
|
Fat: 47.38g | Prot: 41.40g | Carb: 205.03g.
Breakfast: Apfel, Banane, Ja! Kaffee-Weißer, Kaffee, Ja! Kräuterbaguette, Ja! Kräuterbaguette. Lunch: Apfelsinen, Ja! Kaffee-Weißer, Kaffee, Ja! Lasagne Bolognese . Dinner: Freshona Rahmgemüse Kohlrabi . Snacks/Other: Apfel. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angiemause's weight history
|