Weigh In record (no journal entry) for 22 June 2015
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145.5 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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278 kcal
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Fat: 2.22g | Prot: 32.65g | Carb: 30.45g.
Lunch: Carottes, Carrefour Discount Fromage Blanc 0%. Dinner: Bridelight Bridelight 3% Goût Emmental, Wasa Fibres, Thon dans l'Eau (en Conserve), Panzani Tomacouli, Carottes, Courgette. more...
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losing 4.6 lb a week
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