Weigh In record (no journal entry) for 22 June 2015
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168.2 lb
Lost so far: 3.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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1637 kcal
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Fat: 109.56g | Prot: 36.23g | Carb: 133.87g.
Breakfast: Harry's Brioche Tranchée Recette Originale, Butter , Nespresso Capriccio. Lunch: Huile d'Olive, Falafel, Laitue Roquette, Oignons Rouges, Avocat. Dinner: Lactel Lait Matin Léger, Brownie, Riz Cantonais, Gambas. more...
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gaining 0.3 lb a week
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