Weigh In record (no journal entry) for 22 June 2015
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147.9 lb
Lost so far: 3.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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1471 kcal
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Fat: 38.85g | Prot: 39.27g | Carb: 212.78g.
Breakfast: Chabrior Pain d'épices au Miel. Lunch: Minute Maid Pomme, Tarte au Citron Meringuée, Fougasse. Dinner: Carrefour Emmental Râpé, Président Beurre Tendre Demi-Sel, Pâtes (Cuites), Le Gaulois Cordon Bleu de Poulet. Snacks/Other: Béghin Say Sucre de Canne, Café (Instantané). more...
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losing 1.0 lb a week
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