Weigh In record (no journal entry) for 14 May 2023
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235.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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298 kcal
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Fat: 11.03g | Prot: 13.25g | Carb: 39.24g.
Breakfast: Apel. Lunch: Telur Rebus. Dinner: Apel. more...
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losing 0.5 lb a week
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maudykusnadi137's weight history
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