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Stres kilosu ödem bu ödem😂😂😭😭
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147.7 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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1099 kcal
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Fat: 57.33g | Prot: 33.98g | Carb: 113.29g.
Breakfast: Muz, Çilek, Dost Yarım Yağlı Süt, Jacobs Monarch Gold. Lunch: Karisik Tost. Dinner: Etli ve Pirinçli Sarma. Snacks/Other: Tulumba Tatlısı. more...
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gaining 1.5 lb a week
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