Marina_W_'s Journal, 14 May 2023

514 kcal

Diet Calendar Entries for 14 May 2023:
1801 kcal Fat: 44.00g | Prot: 137.93g | Carb: 220.68g.   Breakfast: Simple Salad PHT, Tuna Crunch PHT , Apples , Warburtons Seeded Batch (Small), Avocados . Lunch: Sainsbury's Cooked Carvery Ham Slices, Oranges , Apples , Arla Protein Yoghurt, Mackerel Pie PHT. Dinner: Ragu' Di Carne PHT, Tesco Balsamic Vinegar of Modena, Waitrose Butternut Squash, Carrots, Tesco British Celery Sticks, Iceland Fat Free Greek Style Yoghurt, MyProtein Clear Whey Isolate - Orange & Mango , Tesco Wholemeal Pasta. Snacks/Other: Skinny Duo Bar Cookies & Cream, St Helen's Farm Whole Goats Milk. more...
1979 kcal Activities & Exercise: Fitbit - 24 hours. more...

40 Supporters    Support   

Comments 
Very colorful - eating the rainbow! 
14 May 23 by member: -MorticiaAddams
Lol 🤗💗👍🏻 Trying to up my veg intake👍🏻🤗💗 
14 May 23 by member: Marina_W_
Looks so summery ☀️😋 
14 May 23 by member: Burnthatfat30
Thank you, 💗 🤗 
14 May 23 by member: Marina_W_
I love veggies too! 
21 May 23 by member: -MorticiaAddams
🤗💗 
21 May 23 by member: Marina_W_

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marina_W_'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.