Weigh In record (no journal entry) for 13 May 2023
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126.5 lb
Lost so far: 5.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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582 kcal
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Fat: 30.00g | Prot: 26.33g | Carb: 55.23g.
Breakfast: Савушкин Молоко 1,5%, Банан, Хлебец, Савушкин Сыр Творожный Сливочный 60%, Новокаша Овсяные Хлопья Экстра #3. Dinner: Голубцы. Snacks/Other: Здравушка Биокефир 1%. more...
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losing 3.9 lb a week
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katya_milashka's weight history
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