Weigh In record (no journal entry) for 14 May 2023
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95.5 lb
Lost so far: 37.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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1695 kcal
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Fat: 81.81g | Prot: 43.07g | Carb: 198.34g.
Breakfast: Bounty Мороженое Молочное Bounty. Lunch: Вареное Яйцо, Брокколи на Пару, Брокколи, Приготовленная Морковь, Гречка Отварная. Dinner: Dr. Korner Корнерсы Начо Сыр. Snacks/Other: Holy Corn Кукурузные Снеки. more...
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gaining 0.8 lb a week
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