Weigh In record (no journal entry) for 14 May 2023
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128.5 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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167 kcal
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Fat: 5.20g | Prot: 19.79g | Carb: 10.25g.
Breakfast: Magic Grain Хрустящие Хлебцы, Простоквашино Сметана 10%, Простоквашино Творог 2%. more...
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losing 1.5 lb a week
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H_o_n_e_y's weight history
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