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3 ovos, semente girassol, amendoim, 30g de queijo
Diet Calendar Entry for 13 May 2023:
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1616 kcal
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Fat: 87.83g | Prot: 178.15g | Carb: 28.54g.
Breakfast: Canastra Queijo Minas Meia Cura , Santa Helena Amindu's, Vitao Semente de Girassol, Ovo, Caffeine Army Supercoffee Choconilla. Lunch: Café Espresso com Leite, Magro (sem Gordura). Dinner: Sadia Filé de Peito de Frango, Friboi Aranha da Alcatra, Queijo Coalho. Snacks/Other: Guimarães Pasta de Amendoim Crocante Integral, Body Nutry Creatina, Darkness Carnibol Salted Caramel. more...
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