Weigh In record (no journal entry) for 13 May 2023
|
148.2 lb
Lost so far: 19.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2023:
|
462 kcal
|
Fat: 22.39g | Prot: 19.63g | Carb: 46.14g.
Lunch: Cheeseburger. Dinner: Kibon Picolé Chicabon. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eicamilamolina's weight history
|