Weigh In record (no journal entry) for 13 May 2023
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220.7 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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463 kcal
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Fat: 18.80g | Prot: 16.47g | Carb: 56.60g.
Breakfast: Жареное Яйцо, Сыр Гауда, Минскхлебпром Хлеб Водар. Lunch: Капуста Тушеная. more...
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losing 0.2 lb a week
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1982mari03's weight history
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