Weigh In record (no journal entry) for 13 May 2023
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110.7 lb
Lost so far: 22.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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711 kcal
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Fat: 32.08g | Prot: 38.38g | Carb: 18.76g.
Dinner: 파리바게트 치즈볼, 비비큐 양념치킨, 비비큐 황금올리브닭다리. more...
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losing 4.6 lb a week
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hyemoo's weight history
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