Weigh In record (no journal entry) for 26 July 2011
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264.4 lb
Lost so far: 30.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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734 kcal
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Fat: 32.89g | Prot: 111.41g | Carb: 1.60g.
Breakfast: Broiled or Baked Pork Chop. Lunch: tilapia, Real Mayonnaise, Lean Ground Turkey. Snacks/Other: Chunk Light Tuna in Water. more...
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gaining 2.6 lb a week
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bigfella's weight history
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